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Channel: health | Gluemetrics
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Going To Gym

Most men and women who are starting out a new healthier lifestyle, understand the importance of going to the gym. It takes a combination of eating right and staying active to get your ideal body, so...

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Make My Face Look Healthier

One of the common aspects of beauty is the face, which also tends to be quite sensitive. The face is also quite difficult to manage, in terms of taking care of it. It might be possible and almost...

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Samaritan 350P information

In the event of a Sudden Cardiac Arrest, there is always a little time to take action, and this is one of the situations that do calls for the presence of the Samaritan 350P defibrillator.  The...

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Why is organic cacao good for you?

A lot of us would like to eat better, but we just don’t know how to go about it. Most of us reduce our calorie intake or watch the fat grams to lose weight or to build muscles. There are different ways...

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Top Health Benefits Of Weight Management

The effort to manage your weight can only be successful if one has the right information on how to go about it. While there are great programs that promote the weight management like those provided by...

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The hard facts about taking supplements

Once again, they physical fitness debate is upon us. Most of us still don’t know which way to follow. Matters to do with our health is extremely sensitive. We most be careful on which route is the...

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Ways in Which Rosemary Can Benefit Your Health

Rosemary is an aromatic herb whose origin is believed to be the Mediterranean region, although it is now grown all over. Thanks to its warm, bitter taste and the pleasant aroma, it is used as a flavor...

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Risk Factors of Excessive Mental Workload

Do you feel like you’re always under pressure to get things done? Do you feel like you can’t keep up with the demands of your job? If so, note that you’re never alone. According to a recent study, the...

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Sweat for Sanity: How Exercise Supercharges Your Mental Health

When life seems to hate you and the weight of the world rests on your shoulders, there’s a simple remedy waiting just outside your door. Exercise isn’t just about building muscles or shedding pounds;...

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